German phrases about Mental resilience. In a world where stress and demands are increasingly on the rise, mental resilience stands as one of the most valuable assets for anyone aspiring for sustainable success and profound happiness.
German phrases about Mental resilience
German Phrase
English Translation
Context / Usage
Psychische Widerstandsfähigkeit
Mental resilience
General term
Sich von Rückschlägen erholen
Recover from setbacks
Coping mechanisms
Selbstbewusstsein stärken
Strengthen self-confidence
Personal development
Emotionale Intelligenz entwickeln
Develop emotional intelligence
Emotional skills
Stressbewältigung
Stress management
Coping with stress
Problematische Situationen meistern
Master problematic situations
Problem-solving
Einen klaren Kopf bewahren
Keep a clear head
Staying calm
Geduld üben
Exercise patience
Being patient
Sich anpassen und flexibel bleiben
Adapt and remain flexible
Adaptability
Aus Fehlern lernen
Learn from mistakes
Learning and growth
German sentenses about Mental resilience
German Sentence
English Translation
Context / Usage
Psychische Widerstandsfähigkeit ist entscheidend für den Umgang mit Stress.
Mental resilience is crucial for coping with stress.
Importance of mental resilience
Ich arbeite daran, mein Selbstbewusstsein zu stärken.
I am working on strengthening my self-confidence.
Personal development
Emotionale Intelligenz hilft uns, besser auf Herausforderungen zu reagieren.
Emotional intelligence helps us respond better to challenges.
Emotional skills
Gute Stressbewältigungstechniken können die Resilienz fördern.
Good stress management techniques can promote resilience.
Stress management
Mit der richtigen Einstellung können wir problematische Situationen meistern.
With the right attitude, we can master problematic situations.
Problem-solving
In schwierigen Zeiten ist es wichtig, einen klaren Kopf zu bewahren.
In difficult times, it’s important to keep a clear head.
Staying calm
Geduld zu üben ist ein Zeichen von Reife und Resilienz.
Exercising patience is a sign of maturity and resilience.
Being patient
Resiliente Menschen passen sich leicht an Veränderungen an.
Resilient people easily adapt to changes.
Adaptability
Types of Mental resilience in German
German Term
English Term
Brief Description
Emotionale Resilienz
Emotional Resilience
The ability to cope with emotional distress and recover from emotional setbacks.
Soziale Resilienz
Social Resilience
The capacity to form supportive relationships and thrive in social settings.
Physische Resilienz
Physical Resilience
The physical capacity to deal with challenges, such as stamina and health.
Kognitive Resilienz
Cognitive Resilience
The mental skills needed to face adversity, such as problem-solving and adaptability.
Psychologische Resilienz
Psychological Resilience
Overall mental toughness and the ability to bounce back from setbacks in general.
Berufliche Resilienz
Professional Resilience
The ability to adapt and thrive in a professional setting, particularly when facing challenges.
Spirituelle Resilienz
Spiritual Resilience
The ability to draw strength from spiritual beliefs or practices.
Benefits of Mental resilience in German
German Term
English Term
Brief Description
Verbessertes Stressmanagement
Improved Stress Management
Better ability to cope with and manage stress effectively.
Erhöhte Lebenszufriedenheit
Increased Life Satisfaction
Greater contentment and satisfaction in both personal and professional life.
Bessere emotionale Regulation
Better Emotional Regulation
Improved ability to control and manage emotions, leading to better decision-making.
Steigerung der Arbeitsleistung
Increased Work Performance
Enhanced productivity and effectiveness in the workplace.
Stärkung der Beziehungen
Strengthened Relationships
Better ability to form and maintain healthy relationships.
Finally,if there’s one takeaway from this article, it should be the recognition of the importance of continuously working to bolster mental resilience. It is not a momentary accomplishment but the result of a long-term commitment that requires dedication and patience.